I've been hearing alot about eating local and 100 mile diets lately - a movement that encourages everyone to eat seasonal and locally grown produce, meat and baked goods. This is a wonderful way to live, one that can only result in more support for local food producers and fresher, healthier food for the consumer.
Always a lover of local summer produce, I've embraced the "Eat Local" movement, and in recent years have even gotten brave and done some preserving so our family can enjoy our local bounty during the winter. I think next year, I'll even invest in a "share" from a local organic farm.
This week, Eat Local Caledon will be kicking off their "7 Day Eat Local Challenge". It begins on Friday, September 18th, and runs until Thursday September 24th. This Challenge is a great way to challenge yourself and your family to learn more about local food by buying, preparing and eating as much local food as possible during a 7 day period. It is a relatively simple challenge, but does require a bit of forethought, as some things are a bit more complicated than they might seem at first glance.
The simple part? Basically, participants agree to focus on eating food that is grown and produced in their area during the challenge. All you have to do is register as a participants (see below to register) and download a "scorecard" to fill out during the challenge. I've decided to give it a shot and so our family will be eating local beginning on Friday!
Now, veggies and fruit for the challenge will be a cinch right now, and baked goods or even meat shouldn't be too much of a challenge if bought from a local bakery or butcher. But I got thinking about the challenge in more specific terms, and started wondering - what if there is something that is NOT local that you cannot live without, even for 7 short days? I'll give you an example - I WILL be drinking coffee during the challenge. I know - it isn't local at all... but the sad reality is - if I don't, I fear I will be headed for certain divorce and have no friends left by September 24th. I will assuage my guilt by using "fair trade" coffee from "Buckstown Beans", so at least I know that my "addiction" is helping a family in another part of the world earn a decent living.
In a true local only or 100 mile diet, even spices, tea's or condiments that are not produced locally would be dis-allowed. I don't think our local challenge is intended to be anywhere near that stringent, but since I grow herbs in my garden, I will make an honest effort to use those (or the one's found at the farmer's market) as opposed to jarred spices when cooking. I have to confess, though - although I will try to encourage it, I doubt that my family (especially my father) will completely ignore salt or pepper for the whole challenge.
So how about it, Caledon? Are you up for the challenge too?
If you are, you can register for the Challenge by sending a quick email to eatlocal@eatlocalcaledon.org or visit their website(www.eatlocalcaledon.org) and click on the 7 Day Challenge link. Then just download the Challenge Scorecard to keep track of how many of your week’s meals include local food.
At the end of the Challenge, simply submit your completed scorecard to Eat Local Caledon for a chance to win free dinners at Caledon restaurants.
Good luck to those of you who will be joining me in the challenge - feel free to send me an email and let me know how you do! (rsargent@sympatico.ca)
This week, Eat Local Caledon will be kicking off their "7 Day Eat Local Challenge". It begins on Friday, September 18th, and runs until Thursday September 24th. This Challenge is a great way to challenge yourself and your family to learn more about local food by buying, preparing and eating as much local food as possible during a 7 day period. It is a relatively simple challenge, but does require a bit of forethought, as some things are a bit more complicated than they might seem at first glance.
The simple part? Basically, participants agree to focus on eating food that is grown and produced in their area during the challenge. All you have to do is register as a participants (see below to register) and download a "scorecard" to fill out during the challenge. I've decided to give it a shot and so our family will be eating local beginning on Friday!
Now, veggies and fruit for the challenge will be a cinch right now, and baked goods or even meat shouldn't be too much of a challenge if bought from a local bakery or butcher. But I got thinking about the challenge in more specific terms, and started wondering - what if there is something that is NOT local that you cannot live without, even for 7 short days? I'll give you an example - I WILL be drinking coffee during the challenge. I know - it isn't local at all... but the sad reality is - if I don't, I fear I will be headed for certain divorce and have no friends left by September 24th. I will assuage my guilt by using "fair trade" coffee from "Buckstown Beans", so at least I know that my "addiction" is helping a family in another part of the world earn a decent living.
In a true local only or 100 mile diet, even spices, tea's or condiments that are not produced locally would be dis-allowed. I don't think our local challenge is intended to be anywhere near that stringent, but since I grow herbs in my garden, I will make an honest effort to use those (or the one's found at the farmer's market) as opposed to jarred spices when cooking. I have to confess, though - although I will try to encourage it, I doubt that my family (especially my father) will completely ignore salt or pepper for the whole challenge.
So how about it, Caledon? Are you up for the challenge too?
If you are, you can register for the Challenge by sending a quick email to eatlocal@eatlocalcaledon.org or visit their website(www.eatlocalcaledon.org) and click on the 7 Day Challenge link. Then just download the Challenge Scorecard to keep track of how many of your week’s meals include local food.
At the end of the Challenge, simply submit your completed scorecard to Eat Local Caledon for a chance to win free dinners at Caledon restaurants.
Good luck to those of you who will be joining me in the challenge - feel free to send me an email and let me know how you do! (rsargent@sympatico.ca)
